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"EXTENDED TIME DONATION AREA ONLY" ADAM BAKER HAS COMPLETED "THE 22-22-22 CHALLENGE" IN AID OF "HTB" "HEALING THE BRAVE"

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-"EXTENDED TIME DONATION AREA ONLY"  -  22 -22 - 22 CHALLENGE" IN AID OF "HTB" "HEALING THE BRAVE"

DONATION'S IN MULTIPLES OF £2.00, £5.00, £10.00, £15.00 and £20.00 CAN BE MADE ON THIS EXTENDED PERIOD DONATION SITE ONLY, ALL DONATION ARE FOR OUR BRAVE.

ADAM HAS JUST COMPLETED "THE 22-22-22 CHALLENGE", THIS CHALLENGE REQUIRED THE ULTIMATE FITNESS, BEING COMPLETELY FOCUSED, TRAINING UPON TRAINING MANY MONTHS PRIOR TO THE CHALLENGE, BOTH PHYSICAL AND MENTAL STRENGTH AND TOTAL DEDICATION.

ADAM EVERYDAY FOR 22 DAYS UNDERTOOK EACH AND EVERYONE OF THE FOLLOWING EXTREME AND PHYSICALLY DEMANDING TASKS 22 TIMES:

2.2 mile run (warm up)

22 x :

 1. Press ups
 2. lateral hop (left leg)
 3. lateral hop (right leg)
 4. squats
 5. star jumps
 6. mountain climbers
 7. SpiderMan press ups
 8. jump squats
 9. tuck jumps
 10. leg raises
 11. Wide press ups
 12. Prisoner lunges
 13. High knees
 14. An scissor kicks
 15. T press ups
 16. Pulse squat
 17. Lateral jumps
 18. Jump lunges
 19. Diamond press ups
 20. Alternate leg raises
 21. Sumo squats
 22. SpiderMan plank
...
ADAM PROUDLY SERVED IN THE BRITISH ARMY FOR TEN YEARS, DURING THAT TIME ADAM     after training served in The Queens Royal Hussars. He was deployed to Iraq in 2003, 2006 and 2008. He also completed a tour of Afghanistan in 2010. Adam reached the rank of  corporal and left the army at 29 years old after 10 years service.  Our charity "HTB" "HEALING THE BRAVE" is very close to Adam's heart.
...
PLEASE KINDLY SUPPORT AND SPONSOR ADAM WITH A DONATION BY USING OUR ONLINE DONATION SYSTEM. THANK YOU FOR YOUR GENEROSITY AND SUPPORT FROM ALL OF US AT "HTB" "HEALING THE BRAVE".
...
THE "HTB" "HEALING THE BRAVE" MISSION STATEMENT...

WE ARE DEDICATED AND DETERMINED TO LOOK AFTER OUR BRAVE VETERANS AND BRAVE NATIONAL EMERGENCY SERVICES PERSONNEL SUFFERING WITH "PTSD" OR "MORAL INJURY"

FOR FURTHER INFORMATION, PLEASE VISIT:  WWW.HEALINGTHEBRAVE.ORG


Email: [email protected]

ADAM BAKER
-"EXTENDED DONATION AREA ONLY"  -  22 CHALLENGE" IN AID OF "HTB" "HEALING THE BRAVE"

The Prizes

  • £2.00 Donation only

    -"EXTENDED DONATION AREA ONLY"  -  22 CHALLENGE" IN AID OF "HTB" "HEALING THE BRAVE"

    EXTENDED PERIOD DONATION ONLY SITE - "NO PRIZES TO BE WON"

  • £5.00 Donation only

    -"EXTENDED DONATION AREA ONLY"  -  22 CHALLENGE" IN AID OF "HTB" "HEALING THE BRAVE"

    EXTENDED PERIOD DONATION ONLY SITE - "NO PRIZES TO BE WON"

  • £10.00 Donation only

    -"EXTENDED DONATION AREA ONLY"  -  22 CHALLENGE" IN AID OF "HTB" "HEALING THE BRAVE"

    EXTENDED PERIOD DONATION ONLY SITE - "NO PRIZES TO BE WON"

  • £15.00 Donation only

    -"EXTENDED DONATION AREA ONLY"  -  22 CHALLENGE" IN AID OF "HTB" "HEALING THE BRAVE"

    EXTENDED PERIOD DONATION ONLY SITE - "NO PRIZES TO BE WON"

  • £20.00 Donation only

    -"EXTENDED DONATION AREA ONLY"  -  22 CHALLENGE" IN AID OF "HTB" "HEALING THE BRAVE"

    EXTENDED PERIOD DONATION ONLY SITE - "NO PRIZES TO BE WON"